Olive

“The olive groves were God’s first temples” – William C. Bryant

Pelletier – the esteemed botanist – wrote that, “the motherland of the wild olive tree is Anatolia.” From there, it spread to become a cornerstone of Mediterranean diet – as fruit, and in the form of olive oil. With the flourishing olive groves surrounding the lake in Iznik helping the city develop, the fruit’s importance is no secret.

Whilst green, unripe olives begin being harvested during November, the black, ripe ones take till mid-December to be picked. Its delightful taste, and lightness make it an essential snack for those looking to eat healthy. With the beneficial nutrients it contains, it has rightfully come to be known as the ultimate heart-friendly fruit.